Where You Can Sell
- Permitted sales channel: Home Pickup
- Permitted sales channel: Home Pickup
- Permitted sales channel: Farmers Markets
- Permitted sales channel: Wholesale
- Permitted sales channel: Online Orders
- Permitted sales channel: Mail order (licensed)
- Permitted sales channel: Wholesale
- Permitted sales channel: Wholesale
- Not permitted sales channel: Interstate Sales
Yes, You Can Sell Homemade Food in New Hampshire — And There's No Cap
New Hampshire calls them "homestead food operations," not cottage food — but if you've been Googling "cottage food law NH," you're in the right place. The Granite State has one of the friendliest setups in the country, and the headline is this: there is no sales cap on either tier. Not $20,000. Not $50,000. None. If you've seen a revenue limit floating around online, it was never real.
The system is two-tiered, and understanding that split is the whole game:
- Exempt (unlicensed) tier: Sell directly from your home, your own farm stand, farmers' markets, or retail food stores — no state license, no fee, no routine inspection.
- Class H Licensed tier: Want to sell online, ship products, supply restaurants, or go wholesale? You'll need a Class H Homestead Food License from DHHS at $150/year.
If you only remember three things, make them these:
- No sales cap. Period. Not for exempt, not for licensed. Grow as big as your kitchen will take you.
- Labels matter. Every product needs a specific disclaimer — the exact words, in readable print — plus your contact info, ingredients, allergens, and a batch code for recalls.
- Acidified foods joined the party in 2024. Pickles, salsas, and relishes are now fair game for exempt operations, as long as you use tested recipes or get a process review.
Let's walk through exactly what you can sell, where, and how to stay on the right side of RSA 143-A.
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Start your New Hampshire storefrontWhat You Can Sell
New Hampshire allows a wide range of non-potentially hazardous foods to be sold as homestead food products. The key test: your product must not require time and temperature control for safety (TCS) — meaning it sits on a shelf without needing refrigeration to prevent harmful bacterial growth.
The administrative rule He-P 2310.01 formally lists specific food categories, and the DHHS and UNH Extension interpret the rules practically in a somewhat broader way. Here's the combined rundown:
✅ You Can Sell
- Breads, rolls, muffins, cookies, brownies, cakes
- Double-crusted fruit pies
- Candy, fudge, chocolates
- Jams and jellies
- Packaged dry products: spices, herbs, dry mixes
- Acid foods: vinegars, mustards, BBQ sauces (with process review for custom recipes)
- Acidified foods: pickles, relishes, tomato sauce, salsa (as of Aug 13, 2024 — tested recipes or process review required)
- Roasted whole bean coffee or ground coffee
- Freeze-dried candy
- Baked goods with produce — zucchini bread, pumpkin bread, banana bread (must test for water activity < 0.85)
- Buttercream or cream cheese frosting (only if tested for pH < 4.6 or Aw < 0.85)
❌ You Cannot Sell
- Meat, poultry, fish, or shellfish products
- Dairy products requiring refrigeration
- Cooked rice, beans, or vegetables
- Cut fruit, cut vegetables, leafy greens
- Soups, sandwiches, baked potatoes
- Cheesecakes, custards, pumpkin pies, cream pies
- Refrigerated pickles, pickled eggs
- Raw sprouts, mushrooms (unless commercially processed)
- Garlic or herb in oil mixtures
- Cold brew coffee, kombucha (require beverage licenses)
- Low-acid canned foods — canned gravies, certain canned vegetables
| ✅ You Can Sell | ❌ You Cannot Sell |
|---|---|
| Breads, rolls, muffins, cookies, brownies, cakes | Meat, poultry, fish, or shellfish products |
| Double-crusted fruit pies | Dairy products requiring refrigeration |
| Candy, fudge, chocolates | Cooked rice, beans, or vegetables |
| Jams and jellies | Cut fruit, cut vegetables, leafy greens |
| Packaged dry products: spices, herbs, dry mixes | Soups, sandwiches, baked potatoes |
| Acid foods: vinegars, mustards, BBQ sauces (with process review for custom recipes) | Cheesecakes, custards, pumpkin pies, cream pies |
| Acidified foods: pickles, relishes, tomato sauce, salsa (as of Aug 13, 2024 — tested recipes or process review required) | Refrigerated pickles, pickled eggs |
| Roasted whole bean coffee or ground coffee | Raw sprouts, mushrooms (unless commercially processed) |
| Freeze-dried candy | Garlic or herb in oil mixtures |
| Baked goods with produce — zucchini bread, pumpkin bread, banana bread (must test for water activity < 0.85) | Cold brew coffee, kombucha (require beverage licenses) |
| Buttercream or cream cheese frosting (only if tested for pH < 4.6 or Aw < 0.85) | Low-acid canned foods — canned gravies, certain canned vegetables |
Here's what that means for you: if your recipe is shelf-stable and doesn't need the fridge, you're likely in the clear — but double-check the specifics, especially for anything involving produce moisture or cream-based frostings.
Acidified Foods: Pickles, Salsas, and Relishes
This is where things got a lot more interesting in 2024. House Bill 1565, effective August 13, 2024, expanded the list of allowed foods for exempt homestead operations to include processed acidified foods. But there's a catch worth taking seriously: you must use an exact recipe, jar size, and processing method from the [National Center for Home Food Preservation (NCHFP)](https://nchfp.uga.edu), or get a process review from an approved food processing authority before selling a custom recipe.
Why does this matter? The risk with improperly processed acidified foods is Clostridium botulinum — the bacterium that causes botulism. Vegetables are naturally low-acid, so the vinegar ratio, acidity level, and processing method all have to be exactly right.
⚠ Watch out
Custom Acidified Food Recipes Need a Process Review
If you "tweak" an NCHFP recipe, use one from the internet, or develop your own pickle or salsa recipe, you'll need a process review from an approved food processing authority before selling it. The food processing authority will declare in writing whether there are biological food safety concerns. DHHS can connect you with approved authorities if you need help.
Freeze-Dried Foods: A Special Carve-Out
Here's something that trips people up: freeze-dried foods — specifically fruits, vegetables, and commercially prepared dairy products — always require a license, even if you're only selling from home or your own farm stand. RSA 143-A:12, IV creates a carve-out that pulls freeze-dried products out of the exempt tier entirely. You'll need to be licensed under RSA 143-A:4 and can sell them from your residence, your farm stand, farmers' markets, or retail food stores.
Foods Regulated by Other Agencies
If you're eyeing a product that doesn't fit neatly into the categories above, it may fall under a different agency entirely. Make sure you know which regulator covers what before you start producing:
- Honey and maple syrup — regulated by the NH Department of Agriculture, Markets, and Food, not DHHS
- Kombucha — requires a beverage license from the NH Liquor Commission if alcohol content is ≤0.5%; a liquor license if higher
- Pet treats — regulated under separate feed laws, not the homestead food operation framework
Sales Cap and Allowed Channels
Let's put this to bed once and for all: there is no annual sales cap in New Hampshire. Not for exempt operations, not for licensed ones. The $20,000/year figure that sometimes shows up on cottage food matrices? It was never in RSA 143-A, He-P 2310.01, DHHS guidance, or any UNH Extension document. House Bill 119, effective October 3, 2023, ensured there's no cap for either tier.
You can sell as much as you can produce. That's unusual nationally — many states cap cottage food revenue, but New Hampshire doesn't.
Exempt (Unlicensed) Sales Channels
Without a license, you can sell directly to consumers from:
- Your own homestead residence
- Your own farm stand
- Farmers' markets
- Retail food stores
"Direct to consumer" means no intermediaries — you're handing your product to the person who will eat it, or stocking it yourself on a retail store shelf.
Class H Licensed Sales Channels
Get a Class H Homestead Food License from DHHS, and you unlock a significantly wider set of channels:
- Restaurants and other retail food establishments
- Online sales — including your own website
- Mail order
- Wholesale to other businesses
- Brokers, distributors, and other food resellers who will resell the product
Local Jurisdiction: The 15 Self-Inspecting Cities and Towns
Here's something easy to miss: approximately 15 self-inspecting cities and towns in New Hampshire may have their own separate licensing requirements for home-based food businesses. This is a local overlay on top of state law — it doesn't replace it, it adds to it. Some self-inspecting communities may even prohibit homestead operations.
✓ Tip
Check Your Local Rules First
Before you sell a single cookie, contact your local city or town health department to find out whether you need an additional local license. UNH Extension provides a list of these communities.
Where You Can (and Can't) Sell — Summary
| Channel | Exempt (No License) | Licensed (Class H) |
|---|---|---|
| From your home | ✅ | ✅ |
| Your own farm stand | ✅ | ✅ |
| Farmers' markets | ✅ | ✅ |
| Retail food stores | ✅ | ✅ |
| Restaurants | ❌ | ✅ |
| Online | ❌ | ✅ |
| Mail order | ❌ | ✅ |
| Wholesale | ❌ | ✅ |
| Brokers / distributors | ❌ | ✅ |
Permit, Registration, and Training Requirements
Exempt Operations: No State Permit Required
If you're selling from your home, your own farm stand, a farmers' market, or a retail food store — and your products are non-potentially hazardous — you don't need a state permit or registration. Just make sure your kitchen meets the basic sanitation standards outlined below.
Class H Homestead Food License
Want to sell online, ship products, supply restaurants, or go wholesale? You'll need a Class H Homestead Food License from the New Hampshire Department of Health and Human Services (DHHS). Here's what to expect:
- Fee: $150 per year (authorized under RSA 143-A:13)
- Application: Through the DHHS Food Protection office — you'll need to list every product you plan to sell and provide sample labels
- Inspection: Your kitchen will be subject to initial and potentially routine inspections by DHHS
- Compliance: Licensed operations must meet the standards in He-P 2300 (Sanitary Production and Distribution of Food)
- Private water: If your home uses a well or other private water source, it must be inspected
Apply through the NH DHHS Food Protection office →
Food Handler Training
New Hampshire does not require a food handler certificate for either tier. No class, no card, no exam required by the state. That said, understanding food safety basics is always worthwhile — especially if you're working with acidified foods where processing mistakes can have serious consequences.
⚠ Watch out
DHHS vs. Local Authority
While the New Hampshire DHHS handles Class H licenses at the state level, remember that local cities or towns may have their own separate licensing requirements. Always verify local ordinances before you start selling.
Kitchen Requirements for Exempt Operations
Even without a license, your kitchen must meet these standards per RSA 143-A:12 and He-P 2310.01:
- Handwashing station with hot and cold running potable water, soap, and sanitary hand drying provisions
- Equipment and food storage area that prevents contamination of food, equipment, and utensils
- Cleanable food contact surfaces that can be properly cleaned and sanitized
- General sanitation — clean, pest-free environment with durable, smooth, easily cleanable floors, walls, and ceiling surfaces
- Pet exclusion — no pets in the kitchen during food production and packaging
- Dishwashing setup: Either a residential dishwasher plus a one-compartment sink, or a two-compartment sink for washing, rinsing, and sanitizing
- Refrigerator maintained at 41°F or less with a thermometer
You can use commercial kitchen equipment as long as you can clean and sanitize it properly in your processing area.
Labeling Requirements
Every New Hampshire homestead food product — whether exempt or licensed — must be individually packaged with a label that includes specific information. This isn't optional, and getting the details right matters more than you might think.
Required Label Elements (Both Tiers)
Here's what RSA 143-A:12 and He-P 2310.01 require on every label:
- Name of the homestead food operation — your business name or personal name
- Physical address OR email address — one or the other satisfies the requirement; you don't need both
- Phone number — always required, regardless of which address type you use
- Product name — the common name of the food
- Ingredients in descending order of predominance by weight (include sub-ingredients)
- Major food allergen declaration — milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, and sesame (unless already disclosed in the ingredient list)
- Net weight, volume, or numerical count in both U.S. customary and metric units, per the current UNH Extension/DHHS-guided fact sheets
- Product code — a batch number or date of manufacture for recall purposes (this is not a permit or registration number)
- Disclaimer statement — the exact verbatim words for your operational tier
✓ Tip
Address Flexibility
Your label can show either a physical address or an active, regularly monitored email address — one or the other, not both. But the phone number is always required. Don't skip it.
The Exempt-Tier Disclaimer
If you're operating without a license (the exempt tier), RSA 143-A:12, V(c)(1) specifies this exact wording:
This product is exempt from New Hampshire licensing and inspection.
He-P 2310.01(d)(7) requires this statement to appear in at least the equivalent of 10-point font, in a color that provides clear contrast to the background. Do not paraphrase it, shrink it, or rewrite it.
The Licensed-Tier Disclaimer
If you hold a Class H Homestead Food License, RSA 143-A:12, V(c)(2) requires different wording:
This product is made in a residential food production area licensed by the New Hampshire Department of Health and Human Services.
Note the phrase "residential food production area" — this was updated from "residential kitchen" by a 2024 amendment (eff. August 13, 2024), broadening the scope to cover dedicated food production spaces in your home beyond just the kitchen itself.
The QR Code Option (New as of July 13, 2025)
House Bill 304, effective July 13, 2025, introduced a modern labeling option for exempt operations. Instead of printing a full ingredient list on every package, you can — if you're selling from home or at your own farm stand only:
- Put a QR code or website URL on the label that links to the full ingredient list (in descending order by weight)
- Display a physical sign at the point-of-sale location with the same ingredient information for all products
This option is not available for farmers' markets or retail food store sales — only for home and farm stand direct sales.
Label Requirements at a Glance
| Element | Required? | Notes |
|---|---|---|
| Operation name | ✅ Yes | Your business or personal name |
| Physical address OR email | ✅ Yes | One or the other; P.O. boxes OK |
| Phone number | ✅ Yes | Always required, no exceptions |
| Product name | ✅ Yes | Common name of the food |
| Ingredients (descending by weight) | ✅ Yes | Include sub-ingredients |
| Major food allergens | ✅ Yes | Unless already in the ingredient's common name |
| Product code (batch number or date) | ✅ Yes | For recall traceability |
| Disclaimer (tier-specific, verbatim) | ✅ Yes | Exact words, 10-pt font, contrasting color |
| Net weight, volume, or numerical count | ✅ Yes | U.S. customary and metric units per current UNH guidance |
| Best-by or use-by date | ❌ Not required | Recommended for short shelf-life items |
| Storage instructions | ❌ Not required | Recommended for humidity-sensitive items |
| Nutrition facts panel | ❌ Not required | Optional; can be costly to obtain |
| QR code / website for storefront info | ❌ Not required | Helpful for repeat orders and additional product info |
| QR code / website for ingredients | ✅ Optional (exempt home/farm stand only) | New as of July 2025; requires physical sign at display |
Here's what that means for you: focus on the required elements first — especially the disclaimer and the batch code, which are the two most commonly missed items. Everything else in the "recommended" column is about building consumer trust and professionalism.
Now That You Know the Rules — Here's How to Start Selling
You've got the knowledge. Here's the action plan:
- Pick your tier. Sell only directly — home, farm stand, farmers' market, retail food store? Stay exempt. Need online, wholesale, or restaurant sales? Apply for the Class H License.
- Check local rules. Call your city or town health department to see if you need a local license, especially if you're in one of the 15 self-inspecting communities.
- Get your Class H License (if needed). Apply through NH DHHS. You'll need a product list, sample labels, and possibly a private water source inspection.
- Design compliant labels. Include every required element, choose the right disclaimer for your tier, and consider the QR code option if you're selling from home or a farm stand. Use MyPorch's labeling tools to make sure nothing slips through.
- Price for profit. Factor in your ingredients, your time, and any local licensing fees when setting prices. Our pricing guide for home bakers walks you through the math.
- Set up your sales workflow. Whether you're taking orders at a farmers' market or building a website, a smooth pre-order system keeps your baking schedule sane. Check out our guide on how to take pre-orders for your home bakery.
✓ Tip
Get Your Labels Right First
Before your first sale, make sure your labels are fully compliant. This is where most new producers stumble, and it's the easiest thing to fix upfront. Check out our complete guide to cottage food labeling requirements for a deep dive into ingredient lists, allergen declarations, and formatting.
Summary
Key Takeaways — New Hampshire Cottage Food Law
- No annual sales cap for either exempt or licensed operations in New Hampshire.
- Two tiers: Exempt (unlicensed) for direct sales, and Class H Licensed ($150/yr) for online, wholesale, and restaurant sales.
- Exempt operations can sell from home, farm stands, farmers' markets, and retail food stores without a state license.
- Labels require operation name, contact info (address or email + phone), ingredients, allergens, batch code, and a tier-specific verbatim disclaimer.
- As of August 13, 2024, acidified foods like pickles and salsa are allowed for exempt operations, provided they use tested recipes or undergo a process review.
- Effective July 13, 2025, QR codes or website URLs may replace printed ingredient lists for home and farm stand sales.
Frequently Asked Questions About New Hampshire Cottage Food Law
Do I need a permit to sell homemade food in New Hampshire?
Is there a sales limit for cottage food in New Hampshire?
Can I sell cottage food online in New Hampshire?
What types of foods are allowed under New Hampshire's cottage food law?
What is the difference between an Exempt and a Class H Homestead Food Operation?
Are inspections required for home kitchens in New Hampshire?
Do I need a food handler's card to sell cottage food in New Hampshire?
What must be on a New Hampshire cottage food label?
Can I use a QR code for my ingredient list in New Hampshire?
What is the exact disclaimer text for New Hampshire cottage food?
Can I sell pickles or salsa from home in New Hampshire?
What happens if my city or town has its own rules?
How much does a New Hampshire homestead food license cost?
Can I sell my homemade goods to restaurants or grocery stores in New Hampshire?
Are freeze-dried foods allowed under New Hampshire cottage food law?
What contact information is required on New Hampshire cottage food labels?
Do I need to include a production date on my New Hampshire cottage food labels?
What are major food allergens, and how do I declare them on my label?
Can I sell pet treats from my home kitchen in New Hampshire?
What if my product requires refrigeration? Can I still sell it in New Hampshire?
How do I ensure my ingredient list is compliant?
What is considered an "active email address" for labeling?
Can I ship cottage food products to customers in New Hampshire?
What is the process to get a Class H Homestead Food License?
Can I make jams and jellies with my own recipe?
Do I need to register my business with the Secretary of State?
Can I sell honey or maple syrup under the cottage food law?
Can I use commercial kitchen equipment in my home?
Are there specific kitchen requirements for exempt operations?
Recent New Hampshire Cottage Food Law Changes (2024–2026)
New Hampshire's cottage food rules have been evolving rapidly. Here's what's changed — and when it matters to you:
November 2025 — HB 505 (Licensing Amendments) Effective November 12, 2025, this bill amended RSA 143-A:12, refining aspects of the homestead food license framework.
July 2025 — HB 304 (QR Code Labeling) Effective July 13, 2025, this bill allows homestead food operations selling from home or their own farm stand to use QR codes or website URLs on labels to provide ingredient lists — alongside a physical sign at the point of sale with the same information. A welcome modernization for producers with space-constrained labels.
July 2025 — HB 150, HB 307, HB 371, HB 279 Multiple bills amended RSA 143-A during the 2025 legislative session, with effective dates in May and July 2025. These technical amendments refined licensing and rulemaking provisions under the homestead food operation framework.
August 2024 — HB 1565 (Acidified Foods + Disclaimer Update) Effective August 13, 2024, this bill made two significant changes: it expanded allowed foods for exempt homestead food operations to include processed acidified foods (pickles, salsas, relishes), and it updated the licensed-tier disclaimer from "residential kitchen" to "residential food production area," broadening the definition of the production space. Producers using custom acidified recipes must obtain a process review.
October 2023 — HB 119 (Sales Cap Elimination) Effective October 3, 2023, this bill eliminated all annual sales revenue caps for both exempt and licensed homestead food operations, making New Hampshire one of the most open cottage food states in the country.
February 2024 — He-P 2310.01 Administrative Rule Amendment The administrative rule governing exempt homestead food operations was amended effective February 22, 2024, updating operational and labeling requirements. This rule works alongside RSA 143-A and provides the detailed compliance framework for exempt producers.
All changes verified against [RSA 143-A:12](https://gc.nh.gov/rsa/html/X/143-A/143-A-12.htm), [RSA 143-A:5](http://www.gencourt.state.nh.us/rsa/html/x/143-A/143-A-5.htm), [He-P 2310.01](https://www.law.cornell.edu/regulations/new-hampshire/N-H-Admin-Code-SS-He-P-2310.01), and [NH DHHS](https://www.dhhs.nh.gov/programs-services/environmental-health-and-you/food-protection/homestead-food-operations) as of the review date. The statutory landscape continues to evolve — check official sources for the latest before making compliance decisions.
How New Hampshire Compares
New Hampshire vs. Similar States
Key metrics across states with similar baker populations.
| State | Annual Cap | Wholesale | Online Sales | Inspection |
|---|---|---|---|---|
| New HampshireThis guide | None | Yes | Yes | Yes |
| Alabama | $20K | No | Yes | No |
| Arizona | None | Yes | Yes | No |
| Arkansas | None | No | Yes | No |
| California | $75K / $150K | Yes | Yes | No |
